Coaching & hypnose


Design your Life

Executive & existential coaching Individual or group sessions

"Neither advice nor therapy, coaching is an accompaniment to personal and / or professional change, during a given period, which aims to help the coachee to find his own solutions and to shape the path that blossoms him and makes sense for him / her, in a perspective of sustainable autonomy. Executive coaching exclusively concerns the professional field. Existential coaching is a global approach, which aims to restore meaning to the heart of the life of the coachee and to harmonize the different areas (personal, professional, spiritual if necessary).

A certified coach has received specific long-term training recognized by the profession, as well as other previous solid and relevant training. He continues to regularly train in new tools, he has done serious therapeutic work on himself and is followed by a professional in the framework of a supervision group. The coach is bound by professional secrecy and respect for ethics. He is in alliance with his client and establishes a climate of mutual respect and trust which allows to work in parity. "Sophia L. Mann

Do not hesitate to contact me for any question relating to the coaching process or to make an appointment for a first telephone meeting, by skype or in person.


During the twenty years of her scientific career in the international academic world, Sophia L. Mann has accompanied a large number of professionals (consultants, researchers, professors, students of the doctoral degree), individually or in teams, at all times keys to building their professional careers. She also acquired a solid experience in various fields of applied pedagogy, and very early became interested in the different forms of modern psychology and more recent methods of brief therapies as tools for exploring and understanding the human psyche.

To theorize her twenty years of coaching practice, Sophia trained in individual executive coaching, team coaching and the development of organizations alongside Vincent Lenhardt, precursor of coaching in France, and his team, in within the Transformance Pro, Coaching & Team Building school in Paris. She found it a precious complement to the exercise in supporting change for individuals and teams that she is so passionate about.

Her personal journey particularly sensitized her to building or rebuilding careers, life changes, the quest for meaning, the tiling of plural activities, the problems of impatriation and expatriation, taking public speaking, as well as the deepening of individual expression, oral or written (preparation of interviews, conferences, radio programs or podcasts, articles or books).